- Eat your retinol. Carrots spinach lettuce pink grapefruit broccoli tuna eggs sweet potatoes. Why? Skin health reduces wrinkles promotes collagen production, immune function cell growth and vision.
- The power of antioxidants. Antioxidants are found in berries, leafy greens and nuts boosting your skin health and overall wellbeing.
- Daily celery juice. Celery is mainly water therefore it is super hydrating. Thanks to Miranda Kerr, every morning I drink cold pressed celery juice. But why? Helps regulate blood pressure, brain function waste removal and kidney health
